Winter 2024 Yoga Challenges

Winter 2024 Yoga Challenges. You’ll find the workout videos organized into weekly playlists on my fitbymik youtube homepage. The 2024 yoga challenge is a mix of some of your favorite yoga teachers along with some new faces and styles that will help you expand your practice and experience.

Activate your intentions for the new year by turning inward and awakening your inner fire with this solstice ritual: Create a cozy meditation nest — dim lighting and candles, soft blankets and.